{"id":11365,"date":"2020-04-06T09:42:51","date_gmt":"2020-04-06T09:42:51","guid":{"rendered":"https:\/\/www.rhinoridge.co.za\/?p=11365"},"modified":"2023-04-03T05:42:27","modified_gmt":"2023-04-03T05:42:27","slug":"roasted-carrot-pink-lentil-cumin-soup-vegan-gluten-free","status":"publish","type":"post","link":"https:\/\/www.rhinoridge.co.za\/roasted-carrot-pink-lentil-cumin-soup-vegan-gluten-free\/","title":{"rendered":"Roasted Carrot, Pink Lentil & Cumin Soup (Vegan, gluten free)"},"content":{"rendered":"\n
Prep time: 15 min<\/strong><\/p>\n\n\n\n Cook time: 1hr 20 min<\/strong><\/p>\n\n\n\n Ingredients <\/strong><\/p>\n\n\n\n 4\ntblsp olive oil<\/p>\n\n\n\n 2\nTeaspoons cumin seeds<\/p>\n\n\n\n 1\nfinely chopped onion<\/p>\n\n\n\n 2 large\ncloves crushed garlic<\/p>\n\n\n\n 2cm\npiece of fresh ginger, peeled and grated<\/p>\n\n\n\n 2\nstalks celery finely chopped<\/p>\n\n\n\n 1 cup Pink\nLentils, rinsed and drained<\/p>\n\n\n\n 500g Large\nCarrots, peeled and cut into medium sized cubes<\/p>\n\n\n\n 5 cups\nboiling water<\/p>\n\n\n\n Method<\/strong><\/p>\n\n\n\n